Badminton racquets will be provided however athletes who own a personal raquet are encouraged to bring it to camp.Ĭo-Ed Distance Running: Cross Country (Rising 7-9 Grade)įor the new and experienced runner, this camp focuses on the principles and practices of successful, competitive distance running. By the end of camp, athletes can expect improved physical and mental skills needed for the sport. This camp is open to all skill levels however athletes will be grouped by experience, and for the purpose of single, doubles, and mixed doubles style of play. Under the direction of our AMHS Head Badminton Coach student athletes will receive training on a variety of badminton techniques that include footwork, shot drills, communication and mindful exercises. *** Each class is 1 ½ hours a day, 2x a week (Wednesday and Friday)Ĭo-Ed Badminton - All Skills (Rising 7-9 Grade) By the end of camp, participants can expect enhanced body wellness in preparation for future competitive sports. The camp is designed to improve body awareness and control through the use of basic, bodyweight movements. Under the direction of AMHS Sports Performance Staff, participants will receive coaching on a variety of introductory training techniques in the AMHS weight room and training facilities. This camp is held on Wednesdays and Fridays only Co-Ed Youth Sports Performance - Wednesday & Friday Only (Rising 8-9 Grade)
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